Sat. Aug. 21, 1 pm-3 pm
The third of 4-part series: Looks at how what we eat every day affects us physically, either promoting or degrading health & well-being. Group discussion will cover nutrition, healthy food choices, food preparation, and options to change the patterns of disease and death surrounding the foods we eat. The goal is to provide information so that those who prepare and provide food can make informed decisions on what they eat and serve.
This workshop is FREE and open to the public
Main Library, 5201 Woodward, north of Warren, in Midtown Detroit, 313-481-1407.